Reconnect to your body’s intelligence—nervous system healing and integration guidance tailored to your journey.

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Alive

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Grounded

Peaceful

Mindful

Present

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We offer integrative resources that meet you where you are—whether you’re exploring psychedelics, healing from trauma, or deepening your mind-body connection. Our approach blends proven somatic modalities with compassionate guidance so that your insights don’t just stay in your head—they live in your body.

We focus on giving you practical, sustainable tools you can return to again and again—long after a session ends. Through guided practices, personalized strategies, and a pace that honors your capacity, we help you weave healing into the fabric of your daily life so that change feels natural, grounded, and lasting.

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Somatic therapy sessions tailored to your unique nervous system and lived experience—available virtually or in person.

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Psychedelic preparation and integration to help you carry insight into daily life with clarity, compassion, and presence.

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Mindfulness and embodiment practices to anchor your growth, regulate your system, and cultivate lasting resilience.

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Step into your healing journey.

Discover how our body-based process and integration-focused approach can support deep, lasting transformation.

These stories of transformation remind us what’s possible when we meet ourselves fully.

Emodiment

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Integration

Healing

Awareness

Regulation

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Whether you’re curious about working together or have questions about the process, we’re here to support you. This could be the beginning of something profound.